Member-only workouts, training, nutrition, supplementation, guidance, and 100’s of MI40 approved recipes. Over 100 video lessons and live coaching webinars with Ben and his elite team. WHAT’S INCLUDED?Ĭustom MI40 workouts to turn your new exercise execution mastery into new gains! Hypertrophy Execution Mastery is all about helping you to get better results in less time. The HEM program includes over 100 video lessons and live coaching webinars with me and my team, 4 full months of custom workouts, and an all access pass to the MI40 Nation website all designed to help you achieve the body you’ve only ever dreamed of. Unless you understand how to precisely execute exercises to specifically stimulate the target muscles, they’re all just a waste of time and money. There are hundreds of workout programs out there people try to sell you, but they all miss the point.

First you work smart, then, and only then, does it make sense to work hard.” ~ Ben Pakulski “Execution is the foundation for all physique transformation. THE MOST COMPREHENSIVE MI40 MUSCLE-BUILDING PROGRAM EVER!

Execution Series for Biceps & Triceps (11 videos)Ĥ.Ben Pakulski – Hypertrophy Execution Mastery Training Videos: Chest Workout with Ben and Joe (3 videos)Ĥ. Execution Series for Chest & Back (15 videos)ħ. Importance of Execution for Mastering Muscle Gainĥ. Over 100 video lessons and live coaching webinars with Ben and his elite team. Hypertrophy Execution Mastery is all about helping you to get better results in less time.Ĭustom MI40 workouts to turn your new exercise execution mastery into new gains! The HEM program includes over 100 video lessons and live coaching webinars with me and my team, 4 full months of custom workouts, and an all access pass to the MI40 Nation website all designed to help you achieve the body you’ve only ever dreamed of. Unless you understand how to precisely execute exercises to specifically stimulate the target muscles, they’re all just a waste of time and money. There are hundreds of workout programs out there people try to sell you, but they all miss the point. First you work smart, then, and only then, does it make sense to work hard.” ~ Ben Pakulski Ben Pakulski – Hypertrophy Execution Mastery

Hypertrophy execution mastery pdf